Posted in Easy Exercise Moves, Everyday Beauty, Fitness For Life

Top 3 Fitness Hacks Revealed – These WORK!


We all need a shot in the arm once in a while.  Especially when it comes to staying with a regular, daily fitness program.  And staying with it is the only way to ever reach that coveted goal of staying in shape for life!  

This video gives you my top 3 fitness hacks.  These are my top tried and true tips for keeping your head in the game, and keeping your body moving even when you find yourself feeling a bit less enthusiastic about getting that workout done.  




My entire life is about my family and building a beekeeping business with my husband- COASTAL HONEY BEES LLC in Stuart, Fl. I make skin-loving soaps using our own raw honey. Additionally: I write. Make videos from time to time. Consider offers for modeling and acting. MORE ABOUT ME Married nearly 33 years, I'm 62 years old (going on 35!) love love fitness and have two amazing children and one beautiful granddaughter. One of our kids is a 27 year old autistic son who I have home taught for the past 20 years. Our daughter is 32 and married and has an adorable baby girl. We have an amazing adult male labradoodle, and a baby labradoodle coming in December 2019! WHAT'S NEW Beekeeping! My hub and I have launched a beekeeping business! Very exciting! I'm in the process of formulating soaps and skin care items and will launch those lines soon.

9 thoughts on “Top 3 Fitness Hacks Revealed – These WORK!

  1. Are you still modeling? I like your body better nowadays. You were too thin a few years ago. You are beautiful a bit skinny but like this? OMG you’re like Eva Mendes or the original Daisy Duke!


  2. I am so glad you published this! I’m down for all of this myself. I love love your simple approach to staying such amazing shape!


  3. I accidentally left the comment here instead of your video about the new moon in Gemini!! But I wanted to say that you have an awesome body! You’ll be like that forever!


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